There are many ways to enlarge your penis, each with different results.Some are unsafe, others less effective.There are two ways to enlarge the penis: lengthening and thickening.In order to increase the total volume of the penis, it is recommended to combine both methods.When using tools, gels, massage and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male growth:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights for penis tightening.
- Use of special tools (extender, vacuum pump).
- Application of ointments and gels to enlarge the penis.
All these methods have different effectiveness.There are ways to achieve short-term or sustainable results quickly.Some people take a long time to get what they want.In this case, you need to combine several methods.
The most effective method is surgery.But such an intervention can be dangerous and an expensive procedure.
If a penis of up to 5 cm in length and 2 cm in thickness can be surgically enlarged, then the prediction made by other methods is imprecise, as it depends on several factors:
- individual anatomical features;
- regular use of penis enlargement methods;
- compliance with the intended plan.
The simplest solution is to use fixings made of special latex or silicone materials.Such devices allow the penis to grow by 10 cm.If size is only important to your partner, the man gets by with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is the most effective (unlike other methods).All interventions of this kind involve certain risks and do not always bring the expected results.According to a 2006 study, the average length of penis enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is connected to the pelvis by strong cords called suspensory ligaments.They are hidden inside the organ.The essence of lengthening surgery is to cut these ligaments, which relieves the tension.As a result, the penis will be more visible.To prevent the ligaments from healing again, your doctor may recommend that you wear weights and special stretching devices every day for 6 months.
- Thickening.Previously, in order to achieve a similar effect, fatty tissue was taken from another part of the body and added to the shaft of the penis, thereby increasing its mass.But such manipulations are not justified, as fatty tissue can be absorbed, which is why the penis will become lumpy.There is another option for performing the operation - allotransplantation.Its essence is the transplantation of the tissue of a genetically different organism.A similar technique is used in many reconstructive surgeries.An allograft provides longer-term results.
There are other methods of surgically lengthening the penis.For example, in overweight men, fat tissue is removed from the base of the penis by liposuction.
Massage
Massage is one of the safest ways to enlarge your penis and it requires virtually no money.The procedures have a positive effect on potency, as they stimulate blood circulation.
You must follow the correct technique during the massage.The most important thing is to avoid injury.Before the procedure, it is recommended to warm up the massaged area.To do this, you need to wet a towel in warm water and wrap it around your penis.Wait a few minutes and then repeat the procedure 2 times.Warming up the penis increases blood flow, so the skin stretches more.
The massage can be performed in an erect or relaxed state.Light stroking movements should be used to increase blood flow, and the area around the groin should also be kneaded in circular motions.In order to enhance the effect, it is recommended to use soda and honey as massage oil.
Jelqing
Jelqing is an exercise system for stretching the penis to increase its size.The complex is based on stimulating blood flow to the phallus, thus allowing the penis to pump itself up.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first is done as follows:
- The penis is preheated to increase the elasticity of the corpora cavernosa.To do this, use the method with a towel or heating pad, or a warm shower.
- Let's take it in a vertical position, because this is how the exercise should be performed.
- The penis becomes semi-rigid, providing a massaging effect from the base to the head.It is not necessary to achieve a full erection, as this does not allow the penis to elongate.
- Apply lubricant without touching the head.
- We close the thumb and forefinger into a ring and wrap it around the base of the penis.
- We move the hand along the entire length of the penis, stretching it.Compression should not cause pain.It should take 3 seconds to move your hand from the base to the head.
- During the first movement, the penis is pulled forward, then left, right and down.
- After the arm is tired, it is replaced and the stretching continues.
- All movements are rhythmic without interruption.The hands keep changing.Add lubricant if necessary.
The first technique is used in a 3-week course.The time to complete the exercise depends on the stage:
| seven | Number of movements in one exercise | Compression intensity of the penis | Duration of the exercise, minutes |
|---|---|---|---|
| 1 | 200 | Weak | 10 |
| 2 | 300 | Average | 15 |
| 3 | 500 | Large | 20 |
After 2-3 weeks, the course can be repeated.When performing the exercise, you must follow certain rules:
- Do not touch the head of the penis to avoid stimulating it.
- If an excessive erection occurs, the movements are suspended.
- Jelqing is not masturbation.When you feel that ejaculation is close, you should take a break.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can also be done in the morning, when the penis is in a semi-erect state.
Another technique is to grasp the penis with the palm of your hand, squeeze tightly and pull back for 10-15 seconds.Then the hand is relaxed and the operation is repeated after 5-10 seconds.During one exercise, up to 40 compressions are performed, while the penis must be pulled in different directions and in any order.
Hanging cargo
You can also achieve penis enlargement at home by hanging weights, but many men avoid this method.This approach only lengthens the muscles and does not make them bulkier.
Before performing the procedure, the penis must be warmed up using one of the above methods.Then apply glue to the head of the penis and attach a string to hang the weight on.Any element can be used as a weighting agent:
- book;
- a bottle of water;
- vegetables, fruits;
- mug etc.
Start with light weights so as not to provoke a sprain.The first procedure can last up to 15 minutes.The time gradually increases to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop the exercise if the penis becomes red or numb.
Lace should not cause penile blood vessels to be compressed, as this condition is dangerous.
Adaptations
The uncomfortable pulling force that occurs during loading can be replaced with a special device, the so-called extension.This device not only lengthens, but also thickens the phallus.It can also be used to correct the curvature of an organ.The expander works by stretching the tissues, causing them to grow rapidly to get rid of the uncomfortable tension.The device allows you to achieve long-term results.But in order to achieve a similar effect, you need to use it for several hours every day.
There are several versions of the device: loop, belt, vacuum.The first is cheaper, but not as convenient to use as the second and third.
There is a device called a vacuum pump that creates negative pressure around the penis.This helps increase blood flow to the penis.This tool is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed to be worn and should be used for short periods of time.The device is used for 30-40 seconds per approach.You can find the exact rules in the attached guide.The vacuum pump only provides a temporary effect, so it is better to use it right before sex.Its use can lead to minor hemorrhaging due to the rupture of capillaries.
Creams, ointments and gels
Penis enlargement creams, ointments and gels work in different ways.There are only 3 basic groups:
- Makeshift.It is designed to consolidate the results of penile lengthening and thickening achieved by other methods.
- Long term.They are used as a course method lasting several weeks or months.They are characterized by stable and long-term results.
- Temporary.Such remedies last up to 2 hours.It is based on the improvement of erection.
Even the most expensive and effective male enhancement cream will not give noticeable results if it is not used in conjunction with other methods.
Composition
When choosing a product, you should pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that occur due to individual intolerance of one or another component.It is desirable that gels, ointments and creams are based on natural ingredients.
The following ingredients are usually found in products intended for external use:
- Active pectins.It helps to lengthen and increase the volume of the penis.
- Greek hay.This plant stimulates the growth of the tissues of the genital organs.
- peruvian catStrengthens potency and erection.
- Iron, sodium, zinc.They are necessary for tissue plasticity.
- Thistle.This component increases the production of the testosterone hormone, which is necessary for a quality erection.
- Gorlyanka.It has a stimulating effect on potency.
- Lichen moss juice and grape extract.These ingredients strengthen the walls of blood vessels.
Do not attempt to create your own products based on these ingredients.In special gels, they are used in minimal concentrations, as they can cause swelling, itching, burns and acute pain.
Side effects
The use of gels, ointments and creams to enlarge the penis gives a different effect in each case.Possible contraindications and side effects.
In case of long-term use of such funds, the following consequences may occur:
- nausea and vomiting;
- itching;
- burning;
- reduced potency;
- darkening of the eyes;
- formation of ulcers on the head of the penis;
- redness at the application site.
If such side effects occur, a doctor should be consulted immediately.
It is possible to enlarge the penis.But the result is not always so noticeable that it poses a threat - in the case of many methods, the absence of negative consequences has not been proven.The safest methods are massage and jelqing, provided that the rules for their use are followed.